Thalos Ai Fitness Coach

THALOS | Holistic AI Fitness Coach Engineer performance. Enhance strengths. Bypass weaknesses. We build modern athletes with science, sensors, and relentless iteration. THALOS learns your body from the inside out—integrating wearables, blood biomarkers, lactate response, sleep, genome, microbiome, training logs, and visual form cues—to deliver coaching that recalibrates every day. Benchmarked against a unique dataset of top athletes, your plan evolves with your reality. Report for training. Progress is mandatory. How we do it Elite benchmarks: We start from the standards of real top performers and personalize down to you. Deep data fusion: Wearables + training log + bloodwork + lactate + sleep + genome + nutrition + microbiome + video = a 360° view. Adaptive algorithms: Plans update with every signal—workout, recovery, and nutrition included. Idol system: Choose your archetypes (e.g., strength vs. bodybuilding) and set intensity; THALOS calibrates the path. THALOS isn’t another app. It’s a mission profile: train smarter, recover faster, eat for your biology, and outperform yesterday. Join the program at thalos.at. Commitments (our “Service Oath”) Give Something Back (Schwarzenegger’s rule): We direct part of our time and know‑how to pro bono coaching—if we encounter people with special needs, we step in and help for free with access and individualized guidance. No forms. No fanfare. Just service. Equal Opportunity: We recruit, build, and coach without regard to gender, identity, age, ethnicity, disability, or background. Excellence is everywhere; we make sure opportunity is too. Evidence First: Claims are earned. We base guidance on measured data and peer‑aligned science, not hype. Privacy & Respect: Your body data is yours. We collect only what drives better coaching and handle it with discipline. Community Strength: We partner with gyms, coaches, and health pros to elevate the whole ecosystem—because strong communities make stronger athletes.